What fruit cannot pregnant woman blood sugar is high eat

summary

As one of the "three high" symptoms, hyperglycemia has seriously affected our healthy life. If it is not controlled and treated in time, it will induce a variety of more serious diseases. The main reason for high blood sugar is high blood glucose concentration, and if you do not pay attention in the diet, it will make the disease more serious. So the following specific introduction of pregnant women with high blood sugar can not eat what fruit this problem, hope to help some people.

What fruit cannot pregnant woman blood sugar is high eat

First: suggest eating some pumpkin, oatmeal, etc. But to be clear, no matter how good this thing is, how suitable for diabetics to eat, do not overdose.

Second: fruit contains about 6-20% carbohydrate, low content of watermelon, high content of banana, glucose, fructose, sucrose, starch, pectin, etc. Fruit contains more fructose and glucose, severe diabetes patients should not eat too much fruit. In order to supplement the body's nutrition, you can eat a small amount of fruit, usually about 100g a day, but you need to pay attention to the changes of blood sugar and urine sugar.

Third: we must give priority to light, it is best not to eat fat, the amount of vegetable oil per person per month should be limited to 400-600 grams.

matters needing attention

The above is the related questions about what fruits pregnant women with high blood sugar can't eat. Choosing foods with low glycemic index (i.e. foods that will not cause rapid or excessive increase of blood sugar) will also help to reach the standard of blood sugar. Since the effect of a food on blood glucose varies from person to person, it is necessary to measure blood glucose several times for comparison in order to find out what kind of effect a food has on your blood glucose. For example, if you want to know the effect of oatmeal and wholemeal biscuits with the same amount of carbohydrate on blood glucose, you need to test the blood glucose levels of the two foods before and two hours after eating, and then compare their ability to raise blood glucose.