What does old person cold eat good

summary

Now it's time to go back to the south. It's foggy everywhere. It makes people feel uncomfortable. In this kind of weather, it is easy to breed all kinds of bacteria. We know that spring is the season of high incidence of influenza. Once the baby has a cold, we must pay attention to nursing care. If the baby is seriously ill or has flu symptoms, we must see a doctor in time. We should pay attention to the diet rules during the treatment. Today, let me tell you what to eat for the elderly with a cold.

What does old person cold eat good

First: strong tea, strong coffee. Strong tea and strong coffee can cause gastrointestinal discomfort and sometimes gastroesophageal reflux.

Second: persimmon. Persimmon itself is cold and astringent, and has the function of nourishing yin and moistening dryness, but it is not suitable for the cold group. Eating more will be easy to collect evil, delay the recovery of cold, and aggravate the disease.

Third: Duck and mutton. Because cold is an exogenous disease, the treatment should be based on evacuation. Duck meat is cool, greasy and honey stagnant, which is easy to smooth intestines and collect evil, pork is fat and greasy, which can help damp produce phlegm, move wind and accumulate dampness; mutton is sweet and warm, which tends to be warm in the middle, and has the disadvantage of collecting evil.

matters needing attention

This disease needs attention: self blame will make you more likely to catch a cold! At least, that's the conclusion of a three-month study of more than 300 workers by Australian researchers. Even those who have good control over their work are more likely to sneeze if they lack confidence or tend to blame themselves when things go wrong. Researchers believe that this attitude puts people under more work stress, and stress, as you know, can damage your immune system.