Why is pouch heavy

summary

I especially like playing games at night. Every night when I go to bed, it's one or two o'clock, so the bags under my eyes are very heavy. Recently I feel a lot uglier, so I'll think of a way to go to the bags under my eyes. Then I'll analyze with you, why are our bags under my eyes heavy!

Why is pouch heavy

Reason 1: there are many reasons for the heavy bags under the eyes. Everyone has different reasons for the heavy bags under the eyes. The heavy bags under the eyes are suitable for sleep quality and rest conditions, but eye fatigue will also occur. At this time, we'd better ensure sleep and apply hot towel to our eyes to promote blood circulation and relieve eye fatigue. Do eye exercises.

Reason 2: after working and studying for a long time, we will have eye fatigue. At this time, our eyes will have a rest. Look at some green objects, let our eyes breathe and have a rest, because this can temporarily relieve our eyes. It's best for us to reduce the time of watching TV and playing games.

Reason 3: finally, our eye fatigue patients pay attention to develop a good eating habit, eat more fruits and vegetables, which can not only supplement vitamins, but also supplement water. Another is to eat more coarse cereals and cod liver oil, which is good for our eyes.

matters needing attention

It's very important to protect our eyes. When we are at home, especially reading books, we should do it under low light level to reduce the direct damage to our eyes. The light needs reasonable light contrast to reduce the fatigue of our eyes and prevent the appearance of bags under the eyes.