What is the best product now

summary

My height is low, and in our class is very low, many students bully me, also laugh at me as a primary school student, which makes me feel very distressed, so I want to buy high-rise products to make myself higher. Today, let me learn from you what is the best heightening product.

What is the best product now

First, the drugs are ineffective. If we want to give full play to our potential, we should eat more vegetables, high protein food, high quality protein food, calcium rich food and zinc rich food. Prevent partial eating. Ensure rest time and quality. Take part in more physical exercises.

Second: strengthen physical exercise or can grow tall, usually pay attention to diet nutrition balance, don't be picky, eat more high protein food, eat more spareribs food, drink a glass of milk every day, help to grow tall.

Third: try not to take advertising drugs. Exercise more. If it's a bone problem, going to the hospital can effectively treat it. You can do more jumping. Playing basketball is a good way to grow tall. It works on your calves as well. In addition to supplement calcium ions, you can drink bone soup.

matters needing attention

One of the most important factors of height is genetic inheritance. In addition, it is related to many factors, such as the supplement and supply of nutrition, the absorption and utilization of nutrients, eating habits, exercise and so on. If the bone dirt line is not closed, you can pay attention to the supplement of calcium, which is conducive to the growth and development of bones.