Symptoms of lumbar muscle strain in women

summary

Lumbar muscle strain is one of the most common bone diseases, which is listed as one of the "top ten neglected health problems in the world". In the past, this kind of bone disease occurred in the middle-aged and elderly people, but in recent years, with the growth of mobile phone group, it is becoming younger and younger. At the age of thirteen or fourteen, lumbar muscle strain is no longer a case, which has to be paid attention to. So what are the symptoms of lumbar muscle strain? Let's sum up!

Symptoms of lumbar muscle strain in women

Pain in the back. The main symptom of lumbar muscle strain is lumbar pain. If you feel uncomfortable at the waist for a long time, or you have tingling or burning pain, the pain is limited to one part, or you can walk the whole part, which may be lumbar muscle strain. You must go to the hospital for examination.

Overwork or weather. Lumbar muscle strain, back pain symptoms are capricious, often due to overwork, weather changes and become light and heavy.

Posture. Lumbar muscle strain pain due to back pain, always change posture, but soon there is pain, this situation, you can lazy waist or use your fist to hit the waist can be alleviated, serious words suggest active medical treatment!

matters needing attention

When working, we should often change the position and correct the bad posture. At ordinary times, it is necessary to strengthen the exercise and protection of lumbodorsal muscles and spinal ligaments.