How does chronic nephritis care

summary

My upper abdomen appeared before. I thought it was the reason why I didn't eat breakfast. But later, there were dizziness, nausea and nausea, and the pain was more frequent. I went to the hospital and had an examination. I found that I had nephritis. Now the disease also has a certain control, for chronic nephritis how health care, I'll tell you.

How does chronic nephritis care

One: salmon if you are suffering from chronic pain, then you should eat more salmon in your usual diet. Salmon is rich in omega-3 fatty acids and vitamin D. omega-3 fatty acids can relieve pain, while vitamin D can help fight chronic pain and daily discomfort.

Second: strawberry strawberry is the most intuitive bright natural red, which in fact means that strawberry is rich in vitamin C - a powerful natural analgesic antioxidant; some studies have also found that vitamin C can also prevent arthritis and associated cartilage loss and the formation of joint disease symptoms.

Third: keep away from tobacco and alcohol. Tobacco and alcohol are typical acidic foods. Excessive smoking and drinking can easily lead to acidification of the human body, making kidney disease an opportunity. In daily life, tea as a drink can not only prevent and improve the treatment of nephritis, but also regulate the balance of human body mechanism, anti-inflammatory and antibacterial, heat clearing and detoxification, and enhance human resistance. This kind of herbal tea mainly includes honeysuckle, wild chrysanthemum and Cordyceps.

matters needing attention

After understanding the health care work of the kidney, we should take active treatment in life, develop a good diet, pay attention to the choice of fruits, don't eat cold food, don't sit for a long time, exercise is also a very important thing, timely treatment.