Manifestations of sciatic nerve injury

summary

Since a week ago, my buttocks have been aching for no reason. At first, it hurts when I sit for a long time. Later, it hurts when I sit down. I don't feel like sitting directly. Two days ago, even after walking for a long time, my buttocks hurt. Go to the hospital, the doctor said it was sciatic nerve pain. After expert system treatment, it is much better now. Here I will write the experience of sciatic nerve injury and share it with you.

Manifestations of sciatic nerve injury

Symptom 1: because most modern offices use L-shaped desks, many people often sit on one side of the computer instead of facing the display screen when using the computer, so long-term side twisting of the waist will lead to lumbar fatigue.

Symptom 2: sciatica is mostly unilateral, mainly in adult men. Acute onset of sciatic neuritis often begins with lower back pain and lumbar stiffness, and severe pain along the collateral channels of sciatic nerve occurs a few days later.

Symptom 3: Sciatica refers to the pain of sciatic nerve pathway and its distribution, that is, the pain at the back of buttocks and thighs, the posterolateral side of legs and the lateral side of feet. If the pain attacks repeatedly, over time, the affected side of the lower limb muscle atrophy will appear, or appear lameness.

matters needing attention

Here I would like to give you warm tips: drink more water, eat more fruits and vegetables, patients should take more water, and avoid coffee, soda, cigarettes and other irritants. Eat more fruits, vegetables, nuts, seeds, cereals and other beneficial food. Eating oatmeal regularly can improve the general condition of nerves. Soak chopped oatmeal in warm water for 2 minutes and filter it. Drink 1-4 grams a day. If you want to reduce skin itching, wrap oatmeal in fine cotton cloth and hang it under the sprinkler. Take a bath with water that has washed oatmeal.