What are the symptoms of vitamin D deficiency in 8-year-old children

summary

The human body needs a variety of vitamins, vitamin D is one of the essential, usually people can get through food. But modern people often lack a balanced diet, which leads to a lack of vitamins in some people and affects their health. Let's take a look at the symptoms of vitamin D deficiency, and then strengthen the supply.

What are the symptoms of vitamin D deficiency in 8-year-old children

First: vitamin A deficiency children's skin becomes dry, rough, small pimples all over the body, like goose skin; hair sparse, dry, lack of luster, nail brittle, shape change; eye conjunctiva and cornea (commonly known as black eye) also have lesions, light dry eyes, photophobia, night blindness (commonly known as chicken mother's eye), heavy black eye haze, ulcer formation, finally perforation and blindness.

Second: vitamin B2 deficiency, facial skin reddish, greasy, scaling, medically known as seborrheic dermatitis, not only affect the beauty, but also attract bacterial invasion, suffering from folliculitis. At the same time, the tongue, lips and scrotum can also be inflamed, pain and discomfort. Lack of nicotinic acid, the skin becomes particularly "delicate". Once exposed to the sun, it will produce macular rash, thickening and coarsening of the face. Doctors call it pellagra. In addition, glossitis, diarrhea, headache, insomnia, irritability, dementia and other symptoms can also appear one after another.

Third: Vitamin C deficiency vitamin C plays an important role in hematopoiesis, blood vessel protection and brain development. If the intake is insufficient, the first symptoms are decreased food intake, anemia, gingival, nasal mucosa and skin bleeding, and the IQ is also low, and the development of children is behind that of children of the same age.

matters needing attention

If you want to have a healthy body and supplement vitamin D, you must get more sunlight and food, and eat more fish and animal liver.