What are the reasons for the old people's love of sugar

summary

In the human body, sugar is an indispensable nutrient and energy. Desserts after meals have gradually become an indispensable snack for everyone. Many elderly people will return to their original nature, like children, and their tastes have changed. They like to eat sweets, but there are many dangers for the elderly to eat sweets. Now let's share with you.

What are the reasons for the old people's love of sugar

First: if you often eat a lot of sweets, your eyes will become tired, and the optic nerve will break down due to the lack of nutrition in your eyes, which will lead to optic neuritis, senile cataract and other eye diseases. Research shows that 1 / 3 of senile cataract patients love sweets.

Second, especially for elderly women, because women's breasts are organs that can absorb a lot of insulin. If they eat high sugar food for a long time, the blood insulin content will always be at a high level, which plays a role in promoting the growth and reproduction of breast cancer cells.

Third: eating sweets will increase blood sugar, accompanied by a sense of satiety, will not have appetite to eat other meals, resulting in a lack of vitamins. This will affect the normal metabolism of the human body, and the nutrition in desserts is relatively single.

matters needing attention

Old people should eat sweets, too much sweets lead to increased blood sugar, can produce a sense of satiety, loss of appetite, affect digestion and absorption.