How does sexual function drop to treat

Update Date: 2022-08-04 Source: Network

summary

In a certain age, many people suffer from sexual dysfunction due to various reasons, such as abnormal sexual life, low sexual requirements, apathy and asexuality. Sitting (two feet naturally separated, parallel and vertical to the ground, the soles of the feet firmly on the ground, two hands naturally on the thighs, the whole body relaxed, breathing naturally, require conscious. It is divided into the following steps:

How does sexual function drop to treat

The first is to guard the Dantian, eliminate distractions, close your eyes slightly, and look inside the Dantian (inside your navel). When you exhale, gently inhale the Dantian and attach it to your waist and back. When you inhale, slowly relax the Dantian, stop for two or three times, and guard the Dantian quietly.

Second: to guard the gate of life, to guard the Dantian, after the navel has a beating or fever, the heat of Dantian is always directed to the gate of life (the navel is opposite, under the second lumbar spine), and to guard the gate of life.

Third: intending to guard the perineum, intending to guard the gate of life. When there is a beating or fever at the gate of life, lead the heat at the gate of life to the perineum (also known as Xiatian pill, between the anus and the front Yin), and keep the perineum after several times.

matters needing attention

This method is first intended to guard the Dantian, and then intended to absorb the air of the glans head to the perineum, from the perineum to the tail, at the same time, close your mouth, bite your tongue to the palate, lift your hands and feet tightly, tighten your anus, and then intended to induce air from the tail to the lower Dantian (between your legs), holding for a moment, together with the body fluid in your mouth, sent to the middle Dantian. So three times, the general penis can wilt soft, then in the Dan Tian hair work, otherwise still can do several times. At the end of the ceremony, he intended to circle around Dantian, first from small to large (from inside to outside), 36 circles from left to right, and then from large to small (from outside to inside), 24 circles from right to left. Practice it two to three times a day for about an hour each time, usually within two months.