How to make ankylosing spondylitis stable

Update Date: 2022-02-13 Source: Network

summary

Spine is an important part for people to work, move and walk. However, the probability of spinal lesions is getting higher and higher, and many patients come to the hospital every day to solve the problem. Spondylitis is one of the typical cases, ankylosing spondylitis onset mostly for 15 to 30 years old men, suffering from this disease patients can not long-term fatigue, today let me introduce to you how to make ankylosing spondylitis stable.

How to make ankylosing spondylitis stable

First, you can eat some foods that can resist rheumatism and cold evil, such as garlic, pepper, fennel pepper, scallion, etc. through research, garlic has the function of sterilization and antiviral, and proper use can prevent virus infection. Ginger soup can be taken in winter to warm the stomach and expel cold

Second: some fruit foods have good health effects, such as chestnuts, which can play the role of Tonifying the kidney, strengthening the tendons and bones, and have good effects on rheumatism, strengthening the muscles and bones, relaxing and activating the meridians. Eating more has a good effect on the treatment of ankylosing spondylitis. In addition, chestnut mash applied to the affected area can also play a swelling analgesic effect.

Third: appropriate supplement of some legumes, such as soybeans, soybeans, black beans, etc., can have a good auxiliary effect on the treatment of ankylosing spondylitis. Legumes are rich in trace elements and protein, which can promote the metabolism of muscles, joints and bones. It has a good effect on the repair of bone injuries, and has a good effect on the rheumatic types with heavy body, unfavorable joints and swollen joints Fruit. Black beans soaked in rice wine can also treat joint pain

matters needing attention

Finally, I would like to say: ankylosing spondylitis patients, daily life should be reasonable to arrange. We should also prevent the invasion of pathogenic factors. Because the incidence of ankylosing spondylitis patients, is associated with reproductive and urinary tract infection and intestinal infection.