How to return a responsibility without cold headache?

summary

I believe everyone should know that cold is a kind of disease that is often prone to occur. People are easy to catch a cold when they are cold or hot in their daily life. After a cold, people's body will become weaker, so they need to take more nutrients in their diet. Let's talk about how to have a headache without a cold?.

How to return a responsibility without cold headache?

First, if the body temperature is normal, this situation may be caused by cold induced neurovascular migraine. If it is accompanied by fluctuating headache, dizziness, nausea, vomiting, sound, strong light induced pain aggravation, it is more likely. Don't worry too much, just drink more water, The feeling of dry mouth will disappear naturally after the recovery of cold. During the cold period, you should eat some light food and try not to eat spicy and stimulating food.

The second reason is diet. Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences. For example, the diet of study and work, the length of study, the body, to add a lot of nutrients, work too tired to maintain a variety of consumption.

Third: then the geographical environment caused by acclimatization. This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common. So for me, some places I really don't want to go, and it's uncomfortable to go. I believe there are still many people who have this reason, but they may not find it.

matters needing attention

Japanese researchers have found that gargling with water every day can reduce your risk of catching a cold. Those who gargle with water are 36 percent less likely to catch a cold than those who don't. This study shows that simply gargling can effectively prevent upper respiratory tract infections.