Early pregnancy threatened abortion can eat Astragalus

summary

Pregnant, as a pregnant mother you should pay attention to some aspects, diet should also pay special attention to some, early pregnancy threatened abortion diet should also pay special attention to, the following to share with you about early pregnancy threatened abortion can eat Astragalus experience.

Early pregnancy threatened abortion can eat Astragalus

First: early pregnancy threatened abortion can not eat Astragalus. After painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Should eat eggs, milk, ribs, chicken, fish and other nutritious easy to digest diet, avoid stimulating food, such as pepper, ginger, raw garlic, strong tea and coffee; avoid eating hot food; do not use cold water to wash your hair, wipe bath, wash hands and laundry and vegetables, otherwise cold water stimulation can induce arthritis, leaving cold parts of joints, muscle pain problems.