How should bowel peristalsis reduce recuperate?

Update Date: 2023-07-01 Source: Network

summary

Many people will have indigestion, which may be caused by poor intestinal motility. Intestinal motility disorder is the main cause of non ulcer dyspepsia. There are many factors that cause poor intestinal motility, including mental and emotional changes, functional dyspepsia and so on. When intestinal motility problems, abdominal distension after meals, nausea, vomiting and other symptoms of indigestion. Intestinal motility is closely related to our health. Here is how to do with poor intestinal motility, hoping to help the majority of patients.

How should bowel peristalsis reduce recuperate?

Patients with poor intestinal motility should first go to the hospital for examination before determining the type of disease. The first choice for patients should be to restore the balance of intestinal microecosystem and intestinal flora, which is the key to restore normal intestinal motility. You can also take stachyose, which is a kind of food specially used to solve intestinal diseases.

Eat foods that promote bowel movement. Patients need to drink more water, eat more fiber rich vegetables, sweet potatoes and other food, when necessary, should also take a small amount of laxative drugs to promote intestinal peristalsis, so that the habit of intestinal peristalsis slowly faster, shorten the time of stool stay in the large intestine.

Patients can choose to buy a bottle of 0.1g 100 tablets of phenolphthalein tablets at the pharmacy and take one tablet before going to bed every night until they can easily defecate. In the future, if you have difficulty in defecating, you can take it for a few more days. The situation has not improved, so you need to go to the hospital in time.

matters needing attention

Pay attention to diet and life conditioning. Avoid long-term intake of coarse and irritating food; Avoid overheated drinks and salty diet; Do diet section, timing quantitative, prevent overeating. Diet should be low in fat and fiber. Eat less food with too much oil and fat.