How to do Yang deficiency

summary

In real life, some people have the problem of Yang deficiency, but if they ignore it, it is likely to cause more serious consequences. We must treat it in time to prevent the deterioration of the disease. Here are some effective solutions for people.

How to do Yang deficiency

Method 1: can use the method of drug treatment, partial Yang deficiency, appropriate to use Guizhi plus Fuzi decoction, partial spleen yang deficiency, choose Lizhong decoction, partial kidney yang deficiency, appropriate to take Jinbian Shenqi Pill.

Method 2: mental recuperation can also be used, because traditional Chinese medicine believes that Yang deficiency is the further development of qi deficiency, so people with insufficient Yang often show bad mood and easy to be sad. Therefore, mental recuperation must be strengthened, and they should be good at adjusting their emotions, to worry, to prevent panic and anger, and to eliminate the influence of bad emotions.

Method 3: strengthen physical exercise can also be treated, because "moving will produce Yang", so it is recommended to do 1-2 physical exercises every day, the time is more than 1 hour, the specific project depends on physical strength.

matters needing attention

There are many ways to treat the deficiency of Yang Qi, not only through drugs, but also by relaxing and strengthening physical exercise, so even if there are such problems, there is no need to worry too much.