Uric acid high Chinese medicine teaches you 3 moves, also must synthesize the illness

summary

Spring is really a high incidence season of ten thousand diseases. Gout is a chronic metabolic disease based on the abnormal increase of uric acid concentration in the blood. We should know that repeated attacks can lead to joint pain, gout stone, urinary calculi and so on. So patients must pay attention to their own diet, so let's share the following three tips of traditional Chinese medicine to teach you about high uric acid, and have a comprehensive illness.

Uric acid high Chinese medicine teaches you 3 moves, also must synthesize the illness

First: aquatic products. Most of the aquatic products are mainly seafood, fish and shellfish. The purines in these foods are relatively high, so they are not suitable for patients with high uric acid.

Second: animals. Patients with high uric acid mainly taboo animal viscera, such as bones, liver, kidney, large intestine, some meat food, common beef, mutton, rabbit meat are taboo meat dishes.

Third: vegetables. Most of the patients with high uric acid in vegetables can eat, only a small part of them need to control their diet, and it is better not to eat, such as all beans and products, mushroom food, spinach oxalate food, etc.

matters needing attention

Uric acid is the product of purine metabolism in human body. 80% of uric acid comes from human body, also known as endogenous uric acid, and 20% comes from food intake, also known as exogenous uric acid. Uric acid was excluded from the body through the kidney and digestive tract without decomposition.