How does an old man go to bed as soon as he watches TV

summary

As soon as the old people watch TV, they go to bed. There are many problems that the old people should pay attention to in their daily life. They must develop good living habits, have a reasonable schedule of work and rest, and have a scientific and correct diet. To participate in more outdoor activities, appropriate to participate in some physical exercise, so as to relax themselves, in order to get a healthy body. Then share with me how the old people go to bed when they watch TV.

How does an old man go to bed as soon as he watches TV

First: the elderly addicted to television is prone to dementia. Watching TV for a long time can lead to mental decline, and dementia will occur over time. Therefore, the elderly must be highly valued, you must participate in some activities you like, and communicate with the elderly.

Second: the elderly appropriate watching TV is good for their health, but staying at home for a long time watching TV has the risk of Alzheimer's disease. Therefore, the elderly must learn to contact with other men and keep their thinking active so as to avoid the occurrence of Alzheimer's disease.

Third: the elderly must learn to relax in their daily life. They must take part in some outdoor activities they like. They must not stay at home and watch TV all the time. If you watch TV for a long time, it will lead to mental decline, memory decline and other phenomena, and it will also lead to more and more physical decline.

matters needing attention

In daily life, the elderly must develop good living habits, pay attention to personal hygiene, have reasonable eating habits, have reasonable work and rest schedule, and never watch TV for a long time.