What kind of tea is suitable for hypertension

Update Date: 2021-10-02 Source: Network

summary

Hypertension is the most common chronic disease in our daily life, which can cause cardiovascular and cerebrovascular diseases. Hypertension causes the damage of heart, brain, kidney and other organs. Hypertension in clinical is more common in the elderly. Suffering from hypertension in addition to adhere to drug treatment, often drinking tea can also play a very good role in adjuvant treatment. We all know that drinking tea is good for our health. Reasonable tea drinking can effectively lower blood pressure. So, what kind of tea is suitable for hypertensive patients? Let's introduce several kinds of tea that patients with hypertension can drink.

What kind of tea is suitable for hypertension

1. Chrysanthemum locust green tea: often drink this kind of tea is to help the majority of patients with hypertension lower blood pressure. Chrysanthemum, sophora flower, green tea three grams each, with boiling water after a day of moderate drinking, can effectively treat high blood pressure caused by dizziness and headache. It also has the function of clearing away heat and dispersing wind.

2. Lotus seed tea: lotus seed is often eaten by people for health care, usually with porridge, and it is also a good way to drink it as tea. Lotus seed taste sweet, astringent, flat, has a good heart, blood pressure, lipid-lowering effect, hypertension patients can use lotus seed tea every day.

3. Balsam pear green tea: balsam pear taste sweet and bitter cold, can clear heat, in addition to trouble, quench thirst. Momordica charantia contains insulin substance, which has obvious hypoglycemic effect. At the same time, the polyphenols in green tea can reduce blood lipid and cholesterol. Add the two to boiling water and add honey to drink.

matters needing attention

The symptoms of hypertension vary from person to person. In the early stage may not have any symptoms or symptoms are not obvious, if dizziness, headache, fatigue and so on, we should go to the hospital to do the relevant examination, actively cooperate with the doctor for treatment.