What does the man infertility little essence eat

summary

Male oligospermia is one of the causes of male infertility, leading to couples infertility, then, what is good for men oligospermia? Now let's take a look at the tonic food and the tonic food therapy introduced by traditional Chinese medicine.

What does the man infertility little essence eat

1. Leek: also known as qiyangcao, it is rich in volatile oil, sulfide, protein, cellulose and other nutrients. It can warm the spleen, strengthen the Yang and strengthen the essence. Its crude fiber can help the human body excrete the poison in the body, and has a good adjuvant treatment effect on spermia.

2. Livestock and poultry blood: after the blood protein of pigs, ducks, chickens, geese and other animals is decomposed by gastric juice, it can react with the harmful substances that invade the human body, so as to promote the phagocytic function of megaphagocytic lymphocytes and help to control ah spermia. 　　

3. Seafood: Seafood contains a variety of unsaturated acids, can enhance the body's immunity, has a good therapeutic effect on spermia.

matters needing attention

Daily precautions of male oligospermia 1. Don't smoke and drink often: because tobacco and alcohol have great lethality to male sperm, it is easy to lead to the occurrence of oligospermia. 2, can't often take a bath with high temperature water: men who like to take a sauna cause high temperature of sperm growth environment, which is very easy to damage the sperm growth environment. 3. Give up masturbation: keep regular sex life, because too much ejaculation will also lead to semen reduction. 4. Don't wear tight jeans often: because the material of tight jeans is thick, the air permeability and heat dissipation are poor on the body, it is easy to make the temperature of testis close to the body temperature, which will destroy the living space of sperm.