What is the method of traditional Chinese medicine treatment of acne

summary

In summer, there is always acne on the nose, secreting oil vigorously, but other parts of the face will not produce oil, and there is no acne. Later, I used facial cleanser and paid special attention to diet. I didn't drink too much and smoke, but I still had acne. Now I'd like to share what is the traditional Chinese medicine treatment of acne.

What is the method of traditional Chinese medicine treatment of acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Drink some green tea or chrysanthemum tea every day. Don't drink coffee or strong tea. Eat less sugar and carbonated drinks. Drink water or light tea when you are thirsty. Eat more vegetarian and less greasy.