Anemia with what fill best

summary

We all know that there is a kind of blood type. I'm type O. I knew it when I went to donate blood last year. After the first blood donation, I was a little dizzy, but it's not serious. When I went to donate blood for the second time, I couldn't do it. As soon as I got out of the hospital, I fainted. My colleagues helped me into the hospital. The doctor said that I was anemic. He gave me a drip and stayed in the hospital for two or three days. After that, I felt recovered and left the hospital. The doctor told me to pay attention to my eating habits and not to be irregular. Anemia with what to fill the best to talk to you.

Anemia with what fill best

First: female patients with severe anemia should work hard on their diet. They should eat more blood enriching food, such as animal blood clots. They can eat vegetables fried with chili peppers. Don't stop eating the blood clots because they don't taste good. Don't be picky.

Second: female patients with severe anemia can drink a lot of brown sugar water, brown sugar water can supplement a lot of blood, to achieve good results, especially in the case of severe anemia, women can drink a lot of brown sugar water to supplement a lot of blood.

Third: Patients with severe anemia must not eat spicy food, can not eat too greasy food, at the same time, do not drink, do not smoke, but the appropriate drink, but can not drink too much at the party, also do not have too much pressure to smoke a lot.

matters needing attention

Female patients with severe anemia should exercise more, but do not do strenuous exercise, do not expose to the sun, do not have a little regular diet, can not be picky, eat more fruits and vegetables.