How does 5 years not catch a cold return a responsibility?

summary

Although the cold seems to be just a small problem, but patients will feel uncomfortable, want to get rid of the cold as soon as possible, it is necessary to pay attention to daily diet, so the following is a detailed introduction of five years without a cold how to return a responsibility? I hope this problem can help some people.

How does 5 years not catch a cold return a responsibility?

First: often does not catch a cold, indicated that the body resistance is quite good. It is recommended that you eat less and more meals, but do not increase the amount of each meal. Based on the principle of easy digestion, high protein and high calorie, we should gradually increase the intake of various nutrients in a step-by-step way. At the same time, we should take some Chinese patent medicines to regulate the spleen and stomach, such as hawthorn pill and cinnabar Yangwei pill.

Second, blocking the nose can prevent virus invasion; Constant runny nose and sneezing can help drive away the virus that has invaded; Fever, that is, the rise of body temperature, can stimulate the phagocytosis of white blood cells and promote the formation of antibodies. Moreover, most cold viruses are afraid of heat, and fever can block the propagation of viruses.

Third: after suffering from a cold, the nose will be blocked, breathing is not smooth, speaking with a lot of noise, the nasal discharge in the nostril is always flowing. If you have a severe cold, your body temperature will rise and you will feel uncomfortable.

matters needing attention

Don't stop the children from playing with the mud. People grow up with pathogens such as bacteria and viruses. Pathogens make people sick, but they also contribute to the healthy development of human natural defense system. Scientists say that children playing with mud can help improve and strengthen their immune system, but it should be noted that they must wash their hands carefully after playing.