The correct eating experience of Panax Notoginseng Powder

summary

There are two ways to eat Panax notoginseng, one is raw, the other is cooked. Raw Panax notoginseng mainly plays the role of promoting blood circulation and removing blood stasis. The effect of cooked Panax notoginseng is to replenish blood and nourish blood, which is also the truth of "raw and cooked". Now I'd like to talk about the eating method of Panax Notoginseng Powder.

The correct eating experience of Panax Notoginseng Powder

The main effect of raw Panax Notoginseng Powder is to promote blood circulation and remove blood stasis. It is used to treat and prevent hyperlipidemia. It should be eaten raw. About 5g of raw Panax Notoginseng Powder is taken with warm water or soybean milk every day. The taste of raw Panax Notoginseng Powder is bitter. You can take it with a little honey, or buy a little capsule shell (empty capsule), and take it after filling. Each capsule is full of Panax Notoginseng Powder, about 0.5g, and take about 10 tablets every day.

For freckle whitening, Panax Notoginseng Powder has a good effect on freckles caused by qi stagnation and blood stasis. It also has the effect of promoting blood circulation. Take 3-5g of Panax Notoginseng Powder every day with warm water or milk. If it doesn't adapt to its bitter taste, it can also be used with honey. It has auxiliary effect on freckling.

In addition to oral administration, at the same time, it can also be used externally. You can make the mask of Tianqi powder, add 20 grams of 37 powder, add some honey or olive oil, turn it into a paste, and wash it for about 20 minutes. 1-2 times a week 37 powder mask plus oral administration, the effect of freckle is more obvious.

matters needing attention

The above introduction of Panax Notoginseng Powder is mainly for daily health care, if used for the treatment of various diseases, or consult a doctor to take.