Does high uric acid affect health

summary

High uric acid is a common disease in our life, and it has a great influence on our health. We should get effective treatment to control the deterioration and development of the disease. We need to develop good living habits in our life. When there is abnormal situation, we should have a comprehensive examination in time. In other words, we should talk about the influence of high uric acid.

Does high uric acid affect health

First: people with high uric acid are very easy to get gout. My friends with high uric acid usually don't pay attention to it. Now they have gout. Sometimes they will lie on the bed motionless after drinking, and gout will attack. Therefore, people with high uric acid are also extremely taboo to drink

Second: obese patients should try their best to lose weight and avoid obesity, high purine and high calorie diet. At the same time, excessive drinking, fatigue and mental stress are also the inducing factors of high uric acid. As far as possible to reduce blood uric acid, is good for health. High purine food pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat.

Third: choose foods rich in vitamins. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

matters needing attention

Warm tips: only when you control your mouth, when the uric acid is high, you can eat more food that helps to reduce the uric acid, and listen to the doctor's instructions. Only in this way can you get better and faster. You usually need to eat more fruits. There is a lot of water in the fruits, which can supplement the body's water.