How to prevent colon cancer
summary
In our life, many people suffer from colon cancer. Colon cancer is a kind of terrible malignant tumor. Recently, my uncle was diagnosed with colon cancer. We should actively prevent the occurrence of colon cancer. Next, I will share the problems about how to prevent colon cancer with you.
How to prevent colon cancer
Preventive measures 1: regular examination for high-risk groups of colorectal cancer, such as men over 40 years old, patients with familial multiple intestinal polyps, patients with ulcerative colitis, patients with chronic schistosomiasis and people with family history of colorectal cancer, should be checked regularly.
Preventive measures 2: change the habit of taking meat and high protein food as staple food. Eat less high-fat food, especially to control the intake of animal fat. Reasonable arrangement of daily diet, eat fresh fruits, vegetables and other foods rich in carbohydrates and crude fiber.
Preventive measures 3: actively prevent all kinds of polyps, chronic enteritis (including ulcerative colitis), schistosomiasis, chronic dysentery, etc., and treat intestinal polyps as soon as possible. Colorectal polyps are divided into five categories: adenomatous polyps, inflammatory polyps and hamartomatous polyps.
matters needing attention
Prevention of colorectal cancer should start from eating habits. Daily intake of high cellulose food, such as mushrooms, fungus, laver, buckwheat, sweet potato, soybeans, green beans, corn and various fruits. And do exercise every day.
