How is cold face ache to return a responsibility?

summary

Wind cold cold, due to the evil of wind cold invading the muscle surface, and cold evil belongs to Yin evil, its nature is closed, the body's Yang is contained, so the performance of fever is lighter and more afraid of cold, at the same time, because the pores are blocked, so no sweat, so this kind of cold is the most in need of diet treatment, the following to share with you about cold face pain is how to return a responsibility? Experience in this area.

How is cold face ache to return a responsibility?

First: the face pain caused by cold should not only be relieved by medicine, but also by diet. We should avoid eating raw, cold and spicy food, and try to eat light. There is also the choice to eat cool food, such as pears, mung beans and so on, to achieve a goal of reducing fire, but also in order to inflammation no longer worsen.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

1. I believe many friends have heard of ginger soup in the treatment of cold, ginger soup is really good for the treatment of cold, but if it is caused by heat, it is not suitable for drinking ginger soup, ginger soup is very simple, just prepare ginger, scallion, add a bowl of water, boil, and then add brown sugar, boil until brown sugar dissolves. 2. I believe that the most uncomfortable thing when we have a cold is that our nose is airtight. At this time, we can pour a cup of steaming boiled water, and then we can take a deep breath towards the hot air until there is no hot air in the cup. Then we can pour the water out and replace it with hot water again. This way, we can reduce the symptoms of nasal congestion by doing it several times a day. 3. Soaking your feet every day is also a good way to treat and prevent colds. When soaking feet, use hot water (the temperature is too hot to bear). The water must not go over the feet, and the feet should be red after soaking. It's better to soak feet for more than 15 minutes every day, so as to prevent and treat colds.