How does pregnant reaction vomit do

summary

Most women in pregnancy after 1 ~ 3 months, often appear pregnancy vomiting, nausea, especially in the morning or evening prone to a little vomiting, some vomiting is very serious, this is called "pregnancy reaction". Many people think that if pregnant women don't eat or eat less, they can prevent nausea and vomiting. Some pregnant women don't want to eat because they are afraid of vomiting. In fact, not eating not only can't reduce vomiting, but also can make pregnant women lack nutrition supply, which is harmful to mother and baby. How does pregnant reaction vomit do tell everybody.

How does pregnant reaction vomit do

First, the occurrence of nausea and vomiting in pregnant women is mainly due to the stimulation of increased estrogen on gastrointestinal smooth muscle. A little nausea and vomiting can be without treatment, not to fast or eat less. Attention should be paid to light, easy to digest food, try to intake some carbohydrate and vitamin rich food, to ensure the basic needs of pregnant women, such as dry toast, soda biscuit, yogurt, soybean milk, carrot juice, fresh fruit juice and watermelon and other fresh fruits. Eat less and more meals. Don't eat too much at each meal. Soup and greasy food are most likely to cause vomiting. Therefore, pregnant women should not eat greasy soup and fried food that is difficult to digest. Try not to drink drinks or water when eating, avoid using alcohol and strong stimulants. Generally, the morning and after meals are heavier. Before getting up, pregnant women can eat some dry food, such as baked steamed bread or fruit. Those with mild pregnancy and vomiting can eat some eggs, fish, shrimp and legume products, such as boiled fish fillets, salted shrimp, bean curd, potatoes, eggs, salad and other foods with light oil and rich protein. If pregnant women can tolerate sweets, they can eat some chocolate, jam, preserves and so on, in order to improve their energy intake.

Second: Generally speaking, pregnant women in the early stage of pregnancy, often nausea, vomiting and other reactions, and our folk has always used acid food to relieve vomiting during pregnancy, and even acid drugs to stop vomiting. These methods are not desirable. In recent years, foreign studies have pointed out that acidic food and drugs are one of the main culprits of teratogenesis. Researchers measured the pH of fetal tissues and maternal blood in different periods, and concluded that it is better not to eat acidic food or acidic drugs (such as vitamin C, aspirin, etc.) in the first half month of pregnancy. Because, a large number of acidic food, can make the body alkalinity decline, easy to cause fatigue, weakness. Long term acidic constitution will not only make the mother suffer from some diseases, but also affect the normal and healthy growth and development of the fetus, and even lead to fetal malformation. Therefore, pregnant women should not eat too much acid food.

Third: how to do severe vomiting during pregnancy? Does it affect the baby? Mild to moderate nausea during pregnancy and occasional vomiting generally will not affect the health of the baby. As long as you don't get dehydrated or overeat, even if you don't gain weight in the first three months of pregnancy, it's OK. Most of the time, you should be able to regain your appetite quickly and start to gain weight. If nausea makes it impossible for you to keep a balanced diet, you must take vitamins during pregnancy to ensure that you get the nutrition your body needs. If iron makes you feel more nauseous, choose vitamin supplements with low or no iron.

matters needing attention

How to do with severe vomiting during pregnancy? Does it affect the baby? Mild to moderate nausea and occasional vomiting during pregnancy generally will not affect the health of the baby. As long as you don't get dehydrated or overeat, even if you don't gain weight in the first three months of pregnancy, it's OK. Most of the time, you should be able to regain your appetite quickly and start to gain weight. If nausea makes it impossible for you to keep a balanced diet, you must take vitamins during pregnancy to ensure that you get the nutrition your body needs. If iron makes you feel more nauseous, choose vitamin supplements with low or no iron.