What does chronic diarrhea eat

summary

The harm of chronic diarrhea is very big, in addition to symptomatic treatment, a strong usual diet, is also conducive to the recovery of the disease. Let's take a look at what to eat for chronic diarrhea.

What does chronic diarrhea eat

Diet 1: low fat and less residue diet: About 40g of fat per day, too much is not easy to digest and aggravate the gastrointestinal burden, stimulate gastrointestinal peristalsis and aggravate diarrhea. Therefore, vegetable oil should also be limited, and attention should be paid to cooking methods, such as steaming, boiling, blanching, stewing and burning. Frying, frying and slicing are prohibited. Pay attention to less residue, food with more fiber can stimulate intestinal peristalsis and aggravate diarrhea. Less residue diet can reduce intestinal peristalsis and diarrhea. Therefore, usually in the diet, we must pay attention to this feature, to avoid hindering the recovery of the disease.

Diet 2: high protein and high energy: chronic diarrhea has a long course, often occurs repeatedly, affecting food digestion and absorption, and causing energy consumption stored in the body. In order to improve the nutritional status, high protein and high energy diet should be given and gradually increased. If the increase is too fast, nutrients can not be fully absorbed, but may increase the burden of gastrointestinal, can supply protein about 100g / d.

Diet three: fried lentils Huai porridge main ingredients: lentils 50 grams, 100 grams of Japonica rice. Auxiliary materials: yam (dry) 30g seasoning: salt 3G practice: 1. Remove the tendons of lentils, wash them and stir fry them in hot oil pot; 2. Wash the Huaishan and japonica rice; 3. Put all the materials into the pot together, add some water, cook them into porridge and seasoning.

matters needing attention

Easy deterioration of food, leftover food should be timely stored in the refrigerator, and storage time should not be too long, high temperature heating before eating can kill many pathogenic microorganisms. In the summer, patients had better not eat cold dishes, which are easy to contain bacteria, thus affecting the recovery of the disease.