What's the best way to make up for the flow of people

summary

My menstruation is not allowed, and I can't calculate the ovulation period. I'm pregnant by accident, and I don't want my baby in my stomach. Because I'm too young, I don't know whether it's better to do drug abortion or painless abortion. I think it's better to do painless abortion for a long time, because I'm afraid of pain. Now I'm cured. Today I'll share with you what's the best way to complete abortion.

What's the best way to make up for the flow of people

First, because the body is weak, often easy to sweat, add water should be a small number of times, sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

Third, after the abortion, you need to eat more nutritious food, such as milk and legumes. In the two weeks after the abortion will be sure to stay in bed, can not be engaged in excessive physical labor.

matters needing attention

Warm reminder: litchi jujube soup: 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.