What reason is skin not elastic

summary

Skin is our protective organ, and it's also the key part that we need to maintain. Skin care is good. Others can't see your age. What's the reason for your skin's lack of elasticity? Let me talk about it.

What reason is skin not elastic

First: the skin is composed of free radicals, so with the growth of age, the free radicals in our skin will decrease, resulting in dry skin, fine lines gradually evolve into wrinkles, at this time we need special care.

Second: ultraviolet light in the sun is also one of the main culprits of skin aging, because UVA of ultraviolet light can destroy the free radicals in our skin, causing damage to skin cells, which can also accelerate the speed of skin aging.

Third: our usual diet will also cause skin aging, because the skin is rich in collagen, and these are taken from the usual diet, if we do not get sufficient supplement, then the skin will lose its vitality

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.