Do you eat red dates

Update Date: Source: Network

summary

Generally speaking, cholesterol is a substance similar to fat, which is an indispensable part of each of us. It plays an important role in the synthesis of human cell membrane and hormone. In our daily diet, our cholesterol mainly comes from animal fat, animal viscera and so on. Now let's talk about the knowledge about eating red dates.

Do you eat red dates

First: eat dates. If the original sugar metabolism is no problem, no matter how many jujubes you eat the day before the physical examination, it will not lead to the urine sugar of the next day reaching 4 plus signs. If so much urine sugar is caused by diabetes, then it can not be controlled only through diet, and hypoglycemic drugs should be used.

Second: of course, we should also pay attention to diet during medication, the principle is to eat less fat and sugar rich food, staple food should also eat less. Can be appropriate to eat more common vegetables. Jujube contains a lot of sugar, people with diabetes should eat less, occasionally eat a few does not matter, but should not eat a lot. There is no specific saying that we can only eat a few.

Third: Patients with high cholesterol can drink more tea. As a kind of culture in China, tea can not only refresh and quench thirst, but also has strong health care effect. According to relevant data at home and abroad, long-term drinking tea can help reduce the total cholesterol in human blood, which is good for the disease.

matters needing attention

Warm tips: reasonable collocation of drugs for the treatment of peacetime diet problems, reasonable collocation, moderate exercise are essential. General need drugs oral statins treatment, do not own random medication, specific drug selection and measurement of the best professional doctor guidance, eat more low cholesterol food is very important.