How is foot ache to return a responsibility

summary

Foot pain is a common disease in our life. Many times we don't know what's going on, we will have symptoms of foot pain, which will seriously affect our life. Now I'll tell you what's going on with foot pain.

How is foot ache to return a responsibility

First: foot pain may be caused by hallux valgus: this situation is more common in middle-aged and elderly women, mainly manifested as walking or standing, toe pain, obvious tilt of the thumb to the little finger, swelling of toe metatarsal joint, local skin thickening, this disease has certain genetic factors. The method of prevention and treatment is to wear tight shoes, and use a special splint to fix the thumb when sleeping at night, so as to make the everted thumb return to the neutral position as far as possible. When the condition is serious, surgery is needed.

Second: foot pain may be caused by aponeurosis: this situation is more common in the elderly, because the plantar aponeurosis of poor elasticity and reduced function in the elderly. If they run and jump violently, walk for a long time and are stimulated by cold and humidity, they are prone to inflammation. The method of prevention and treatment is that the elderly do not run and jump violently, wash their feet with hot water more, and walk on tiptoe as much as possible at ordinary times. If the condition is serious, ask the doctor to use prednisolone and procaine to seal the local area.

Third: foot pain may be caused by inflammation around the Achilles tendon: the Achilles tendon and its surrounding tissues are prone to aseptic inflammation due to trauma, excessive friction or long-term strain, especially when wearing small and hard shoes and repeatedly rubbing the Achilles tendon with the heel, the disease is more likely to occur. The method of prevention and treatment is to change into wide soft upper cloth shoes, walk less, use hot water to iron the heel more, and take a few days off.

matters needing attention

When the symptoms of foot pain appear, we must walk less and let the feet rest more. At ordinary times, we should pay more attention not to touch the feet. When the pain occurs, we can massage properly.