What can't you eat in confinement

summary

We know that female friends in life after giving birth, the body is the weakest, this time must pay special attention to tonic, and to take the month to help restore physical strength, and in the month when the female stomach is very weak, this time is not suitable for tonic, but also can't and ordinary people to eat, so in the month when the diet needs to be improved There are many problems to pay attention to. Only in this way can the body recover as soon as possible. What can't be eaten in the confinement?

What can't you eat in confinement

First: the first one is cold food, especially in summer, the majority of pregnant women want to eat some cold appetizer food, but the maternal spleen and stomach function has not fully recovered, too cold diet will damage the recovery of maternal spleen and stomach function, and too much cold food will cause abdominal pain of new mothers.

Second, don't eat spicy food. Spicy food is often seen in star anise, fennel, garlic or pepper. This kind of food will affect maternal gastrointestinal function, cause maternal internal heat and tongue sores, and can cause constipation and other problems.

Third: there is not to eat ginseng, some mothers in postpartum immediately eat ginseng, this approach is wrong. Although ginseng is a tonic effect, it can promote blood flow and improve the body's resistance. But this is very bad for new mothers who have just given birth to their children. It is easy to cause bleeding, even massive bleeding.

matters needing attention

Finally, we have to say that pregnant women can not eat a lot of monosodium glutamate, monosodium glutamate will be passed to baby through breast milk, monosodium glutamate may lead to zinc deficiency in baby, but it is beneficial and harmless for adults to eat monosodium glutamate.