What symptom does cervical vertebra physiology bend disappear to have
summary
Today's people are either office people or game people, so cervical spondylosis will naturally come to them. Once the physiological curvature of cervical vertebra becomes straight, the arch is reversed, and even the relatively serious physiological curvature of cervical vertebra disappears, it will not only cause serious damage to the muscles, nuchal ligaments and other tissues on both sides, but also cause various chronic cervical spondylosis, It leads to long-term pain and discomfort. What symptom does cervical vertebra physiology bend disappear to talk about below.
What symptom does cervical vertebra physiology bend disappear to have
Symptom 1: it is partly due to the disorder of facet joints. To be exact, in some environments, the patient has a slight dislocation of the cervical vertebra joint due to collision, sprain, violent attack and other factors. In addition, the muscle and other tissues on both sides are damaged and unable to give balance and support, which leads to the aggravation of the injury and damages the physiological curvature of the cervical spine.
Symptom 2: at work, especially in hot summer, the skin of the neck will be stimulated by the cold air of the air conditioner for a long time, which will cause the inflammatory reaction of the fibrous tissue or muscle spasm, and affect the stability of the cervical joint; In addition, the long-term poor sitting posture may lead to different degrees of chronic damage to some joints of the cervical spine, and the interaction between the two may cause the straightening phenomenon of physiological curvature of the cervical spine.
Symptom 3: patients should also pay attention to correct the bad neck posture at ordinary times. For example, when sitting, they should not keep their head down. Instead, they should move their neck for two minutes every hour after working and studying, and do some simple forward leaning, backward stretching, rotation and other movements, which can relieve the symptoms of neck stiffness and fatigue. And in sleep to pay attention to more lying flat or side bending, pillow hardness and height should be appropriate, in line with the physiological curvature of cervical spine as the standard. Through these measures can effectively prevent the cervical physiological curvature straightening or recurrence.
matters needing attention
Trauma, poor posture and other factors may make the physiological curvature of cervical spine straight. Therefore, we should pay attention to these risk factors in peacetime, and carry out targeted prevention.