Dysmenorrhea and headache how to return a responsibility?

summary

Women's most common dysmenorrhea for several hours or 1 to 2 days, if suffering from this disease, it is very uncomfortable, dysmenorrhea, less menstruation, such as blood flow, abdominal pain relief. Dysmenorrhea with less menstruation is more common in young women, dysmenorrhea with less menstruation is a common disease in women. Now I'll talk about dysmenorrhea and headache? Let me tell you this.

Dysmenorrhea and headache how to return a responsibility?

First, traditional Chinese medicine believes that dysmenorrhea and less menstruation are mostly caused by poor circulation of Qi and blood or deficiency of Qi and blood. Clinical common qi stagnation and blood stasis, cold congealing uterus, Qi and blood weakness, damp heat and other diseases.

Second: patients can use the Ejiao Huangjing pill, which can nourish Qi and blood, nourish liver and kidney, regulate endocrine, promote blood circulation and remove blood stasis, and pay attention to diet, so as to play a better role in prevention and treatment. Patients with dysmenorrhea and less menstruation should have a light and easy to digest diet within 3-5 days before menstruation. Drink more easy to digest and absorb food, avoid eating cold food, because cold food can stimulate uterine, oviduct contraction.

Third: induce or aggravate dysmenorrhea, aggravate the symptoms of less menstruation. Like pepper, green onion, garlic, pepper, liquor and so on. Can be appropriate to eat some sour food sauerkraut, vinegar, sour food can relieve pain. Keep bowel movement unobstructed. Try to eat more honey, bananas, celery, sweet potatoes, etc. Constipation can induce dysmenorrhea and increase pain. Wine has an exciting effect on human body because it contains ethanol.

matters needing attention

Dysmenorrhea patients with less menstruation usually in addition to using Ejiao Huangjing pills, usually diet should be diversified, not partial, but also often eat some vegetables and fruits with the effect of regulating qi and activating blood circulation, such as shepherd's purse, Magnolia root, coriander, carrot, orange, bergamot, ginger and so on. For those who are weak and lack of Qi and blood, it is advisable to eat foods that can replenish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc., all of which can help you recover as soon as possible.