How to recuperate acne print on the face

summary

The emergence of acne will bring a lot of trouble, especially for women who love beauty like me, so we should get rid of acne as soon as possible and stay away from acne. Now I'd like to share some information about how to recuperate acne marks on the face.

How to recuperate acne print on the face

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

You can take some aloe and scrub your back with the juice extracted from it every day. In addition, you can try to use some food to regulate endocrine, such as black bean and soybean milk, which has the similar effect of estrogen and can have the effect of beauty. Don't worry.