What should psoriasis patients eat more

summary

My cousin has been suffering from psoriasis for more than two months, and often has to rely on drugs to maintain, because there is no suitable treatment. What the doctor told us is that although the disease is under control now, there are many precautions for psoriasis patients in terms of diet. But patients with psoriasis if it is reasonable, then it is very conducive to the recovery of the disease, let me tell you what psoriasis patients should eat more.

What should psoriasis patients eat more

Diet 1: carrots mainly contain a lot of carotene, which can supplement the lack of vitamin A in patients; white radish contains carbohydrates, calcium, phosphorus, carotene, vitamin C and other ingredients. It is sweet, pungent and cool in nature, and has the functions of clearing away heat, detoxification and digestion. As we all know, radish is very effective and effective. In winter, many people like to eat radish, because if they often eat radish, they can dredge intestines, moisten lungs and detoxify.

Diet two: potatoes contain a lot of starch, other protein, fat, calcium, phosphorus, carotene, vitamin C, etc., its nature is sweet, pungent, cold, with heat detoxification, anti-inflammatory fat the same role. But when germinating or potato skin turns green, the more toxic solanine can not be eaten. Although potatoes are good, psoriasis patients should also have taboos when eating. They should eat scientifically and develop good eating habits. Now more and more people like to eat potatoes, because the effect of potatoes is very important, there are many beautiful women like to eat potatoes to raise their face, of course, if you eat potatoes for a long time, it can inhibit the recurrence of psoriasis.

Diet 3: eggplant contains protein, carbohydrate, calcium, phosphorus, carotene, vitamin C, etc. Its nature is sweet, cool, non-toxic, and has the functions of promoting blood circulation, cooling blood, removing wind and detumescence. We all know that the efficacy of eggplant is great, if you eat eggplant for a long time, it can not only detoxify, but also be conducive to the recovery of psoriasis.

matters needing attention

Psoriasis patients in daily life must pay attention to sunscreen, try not to eat stimulating food, also don't eat heavy taste food, can eat more fresh fruits and vegetables, improve immune ability, pay attention not to stay up late, also don't be too tired. Generally, the pollution of vegetables is caused by pesticides or molds, so there are often poisoning incidents caused by eating vegetables. Patients with psoriasis must wash and soak with water before eating vegetables, and remove more yellow and rotten leaves from the outer layer. Especially when you eat it raw, you should do so, otherwise it will bring harm to your health.