How does cervical vertebra disease treat to take effect quickly

Update Date: 2022-11-04 Source: Network

summary

My uncle has been suffering from cervical spondylosis for a period of time. He often has joint pain symptoms in his daily life. Recently, the symptoms of joint pain have become more and more frequent. He went to the hospital for acupuncture treatment of traditional Chinese medicine, and the effect is better. The pain has obviously improved. Now I will tell you how to treat cervical spondylosis quickly Home.

How does cervical vertebra disease treat to take effect quickly

Method 1: cold stimulation of the neck will cause muscle vasospasm and aggravate neck pain. In autumn and winter, it is better to wear high collar clothes; the weather is slightly hot, so you should pay attention to prevent neck and shoulder from getting cold when sleeping at night; in hot season, the air conditioning temperature should not be too low.

Method 2: Patients with cervical spondylosis should pay attention to protect themselves, do not doze off in the car, when sitting in the seat can properly twist the body, side forward; sports should avoid cervical injury; when acute attack of cervical spondylosis, cervical spine should reduce activities, especially to avoid rapid head turning, when necessary, use neck support protection.

Method 3: the exercise of cervical vertebra should be careful, and avoid aimless rapid rotation or swing, especially in the acute stage of cervical spondylosis, vertebral artery type of cervical spondylosis or spinal cord type of cervical spondylosis. When exercising, some patients can feel noise in the neck. If they have pain, they should reduce the number of exercises or stop exercising.

matters needing attention

For patients with cervical spondylosis, we must avoid overwork in daily life, and timely correct some bad living habits. We can use traditional Chinese medicine acupuncture for treatment, and the effect is better. Eat more food that is good for the body in diet, avoid contact with spicy and other stimulating food, and take some physical exercise appropriately .