How is premature ejaculation treated better

summary

Got impotence, premature ejaculation is very uncomfortable, often in the heart especially nervous feeling, work is always not satisfactory, my wife said to divorce me, it is easy to ejaculate, feel tired, but through treatment now the condition also has a certain control, for premature ejaculation how to treat better problem, below I tell you.

How is premature ejaculation treated better

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

The long-term masturbation habit of many men before marriage is easy to cause physiological dysfunction after marriage. The sensory nerve excitability of patients' genital head, especially the dorsal nerve excitability of reproductive organs, is higher than that of normal people, so that it is easy to induce premature termination of husband and wife's life when they are married, which is the common direct cause of this disease. According to the clinical statistics of the andrology Department of the regional regular andrology hospital, more than 90% of the cases of male physiological dysfunction are caused by prostate disease, redundant prepuce, sensitive reproductive organs and other factors.