How should migraine do?

summary

There are many small diseases in our life, although it will not have a great impact on our health, and it will not threaten our lives, but when these small diseases attack, they will still have a great impact on our lives because they are uncomfortable. Migraine is like this, in the migraine attack must be symptomatic treatment as soon as possible, because it is easy to have problems. How should migraine do? Now let me tell you something.

How should migraine do?

When we have a migraine attack, a good way is to wet the towel with cold water, cover the head with cold water, and then lie down in a quiet and ventilated place nearby. If you can have a good sleep or rest for a while, the general feeling of pain will be reduced a lot.

If you suddenly have migraine symptoms when you are working, and it is not convenient to lie down and sleep, then we should try our best to slow down the work speed when the migraine attacks, and don't do too painful things. Also want to eat less stimulating food, so as not to cause gastrointestinal discomfort, pay attention to rest.

Although it is not easy to find a way to deal with migraine, it is not that there is no way to treat him. We can have more patients with the same disease, exchange some experience with other patients, and accept the opinions of family members or doctors. We are likely to recover and no longer suffer from migraine.

matters needing attention

Migraine patients must avoid eating spicy food and drinking high concentration of alcohol; Avoid overeating and eating by all means, and the diet is mainly free talk. Usually you can eat more magnesium food, such as kelp, laver, sesame and so on.