What does hyperthyroidism eat

summary

Hyperthyroidism is a serious medical disease, which can affect the life of patients at any time. For hyperthyroidism diet, many people don't know much about it, which may lead to the deterioration of the patient's condition during the recovery period. Therefore, family members should timely understand the diet of hyperthyroidism, so that patients can better cooperate with the treatment. So, in life, we should pay attention to it, the following is specific about hyperthyroidism people eat what is good.

What does hyperthyroidism eat

First: to ensure the supply of heat energy: the heat energy demand should be determined according to the needs of clinical treatment and the patient's food intake, which is generally 50% ~ 70% higher than that of normal people. Avoid excessive intake at one time, and appropriately increase the number of meals. In addition to the normal three meals, the side meals should be added 2 ~ 3 times.

Second: increase carbohydrate: the supply of carbohydrate should be appropriately increased, usually accounting for 60% ~ 70% of the total heat energy, in order to meet the energy needs and save protein.

Third: protein should be higher than that of normal people, the total amount of the whole day can reach 100 ~ 120 G. It is not suitable to supply more animal protein, because it can stimulate the nervous system, accounting for about 1 / 3 of the total protein.

matters needing attention

Warm reminder: diet should be high calorie, high protein, high vitamin, appropriate amount of fat and sodium salt intake as the principle, use less spicy and irritating seasoning food, food should be soft and easy to digest, rich and nutritious; do not eat more high iodine food, such as kelp, Porphyra, jellyfish, seaweed and algae food, to prevent hyperthyroidism poorly controlled. No smoking. No drinking. Strong tea and coffee.