What reason is there white moss and little red dot on tongue

summary

Tongue is an important organ to sense taste and assist eating. The epithelial cells on the tongue often fall off slightly, and form a thin white film with food debris and saliva, which is tongue coating. The tongue is connected with the five viscera of the human body through the meridians. When the body is not in good time, it can be objectively reflected by the changes of the tongue. Sometimes there are white moss or small red spots on the tongue, which is usually caused by weakness of the spleen and stomach, dampness and phlegm in the body, heavy dampness, fire in the body, and excessive deficiency fire. Let's take a look at the following.

What reason is there white moss and little red dot on tongue

First, the spleen and stomach are relatively weak, mostly because they eat more greasy food. They should pay attention to their diet, try to eat less or not fried food, eat less stimulating food, and eat more jujube, yam and potato food, which can tonify the spleen and blood, replenish qi and relieve constipation. Take some Bupi Yichang pills with the doctor.

Second: empty fire is more prosperous, should eat less spicy food, remember not to stay up late, keep enough sleep. Drink more mung bean porridge, stew some pear water or Hawthorn water, drink can also go to the fire, eat more fruits and vegetables, diet rules, can usually drink more Chrysanthemum tea, or under the guidance of a doctor to eat some medicine treatment.

Third: the body wet or phlegm, you can eat more job's tears, broad beans, red beans, eat less greasy desserts. Can also eat more diuretic food, can in addition to body moisture. You can boil some old soup, add some Atractylodes, dispel dampness and stop phlegm, or boil some peach blossom pig's hoof porridge, stew with water for an hour.

matters needing attention

Pay attention to eat less spicy food, greasy food, eat more vegetables, fruits, usually eat mainly light, eat more job's tears, broad beans, can be appropriate to boil some porridge to drink, drink more water, chrysanthemum tea is also a good helper to reduce fire, keep a good mood every day