What's the reason for my aunt's pain

summary

There are many patients with side pain in our life. In fact, our living habits are closely related to our health. Let's share some experiences.

What's the reason for my aunt's pain

First: drink brown sugar water. Big aunt patronage when brown sugar water is very useful, put a few spoonfuls of brown sugar in a cup of hot water, be sure to drink while hot, wait for the water to cool is not good, because brown sugar can not only blood, and brown sugar is warm, for improving menstrual pain is very effective.

Second: eat dates. As we all know, jujube is rich in iron. Iron can help our body to make more blood. It is very important for us who lose a lot of blood during menstruation. It is also because of this that jujube can relieve dysmenorrhea and make my body more comfortable. If you can find Ajiao jujube, it's better, because the effect is more obvious.

Third: find a warm baby to cover on the belly. We all know that we are very afraid of cold during menstruation. This is due to the heavy cold on women during menstruation, which is also an important culprit of menstrual pain. Warm baby can help us raise our body temperature, so naturally it is less painful.

matters needing attention

If we want to be graceful and beautiful women, we must learn to overcome dysmenorrhea bravely! With these tips, we can easily get through the embarrassing period of great aunt.