What can scar eat on the face

summary

We all get hurt in our life, and scar is an indelible mark left by human trauma, which is also the inevitable result of the process of wound healing. But what if there are scars on the face? What can you eat if there are scars on the face?

What can scar eat on the face

In terms of food, you can add some foods that can help skin tone even and accelerate skin healing, such as lily, mung bean, tremella, lotus seed, job's tears, etc., all of which can clear fire and make skin even.

Nuts include almonds, walnuts, sesame, etc. Vegetables and fruits containing vitamin C and vitamin A, such as broccoli, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwifruit, etc.

Eating more fruits, green leafy vegetables, eggs, lean pork, skin and other foods rich in vitamin C, e and essential amino acids is conducive to skin recovery as soon as possible

matters needing attention

Do not drink a lot, smoke, or eat chili, mutton, garlic, ginger, coffee and other stimulating food (commonly known as "hair", will promote scar hyperplasia