The function and edible method of lotus leaf

summary

Lotus leaf is the leaf of the aquatic herb lotus for many years. It has many functions. Let me briefly introduce the functions and edible methods of lotus leaf.

The function and edible method of lotus leaf

First, there are mainly lotus leaf alkaloid, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other basic components with anti mitotic effect. Pharmacological studies have found that lotus leaf has antipyretic, antibacterial and antispasmodic effects.  

Second: the root of lotus leaf, (lotus root) and leaf have the function of diuresis and defecation. Its leaves have the same effect. The extract and decoction of lotus leaf can dilate blood vessels, clear away heat and relieve summer heat, have the effect of lowering blood pressure, and is also a good medicine for weight loss. Lotus leaf tea can also significantly reduce the content of triglyceride and cholesterol in serum, and has the health function of regulating blood lipid. Therefore, often drink this tea, can play a role in reducing blood pressure, weight loss.

Third: lotus leaf tea is not medicine. Although it is not as instant as medicine, it has no side effects. It is the best choice for people with "three highs", namely hypertension, hyperlipidemia and hypercholesterolemia, to lose weight. You may as well drink more lotus leaf tea.

matters needing attention

Although the efficacy of lotus leaf is mild, but lotus leaf is relatively cool, weak cold constitution, that is, people who are usually afraid of cold should pay attention to when eating. In addition, lotus leaf has hemostatic effect, so it is not suitable to eat during menstruation.