How does stool stink to return a responsibility

summary

The etiology of fecal putrefaction is very complex. There are many different treatments for different types of cases. Sometimes the stool is very smelly, and the toilet can't disperse for more than half an hour. Second, if you want to use the toilet, you have to bear a very big challenge. What's the matter with fecal putrefaction? Let me tell you about it next.

How does stool stink to return a responsibility

First: too much meat. There are a lot of proteins in meat, which produce indole and stink with pungent odor in the process of intestinal bacterial decomposition. The ratio of meat to vegetable is recommended to be 1:4. The fiber in the material is helpful to clean up the internal environment of the intestinal tract. After the intestinal tract has a reasonable environment, the whole body is fresh and comfortable.

Second: lack of exercise, slow intestinal peristalsis. Some white-collar workers sit in the office for a long time, lack of exercise, intestinal peristalsis becomes slow, a large number of stool in the intestinal tract, not timely and regularly discharged, there is a stench smell. Sitting on weekdays can also promote intestinal peristalsis, palms overlapping press navel, with a certain palm force, clockwise more than ten times, and then anticlockwise more than ten times, when nothing, often massage the stomach.

Third: sick, poor digestion. Sick, patients feel no appetite, can not eat, this is because in the process of diet, to a variety of sensory stimulation, promote the secretion of intestinal digestive juice, increase intestinal peristalsis, etc., if sick, some sensory stimulation reduced, digestive juice secretion decreased, intestinal peristalsis slow down, eat or already in the intestinal food has not been fully digested and absorbed, beneficial Because of the lack of a good environment, bacteria are suppressed, leading to the prevalence of harmful bacteria and the production of odor.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.