What should coronary heart disease pay attention to? Guard against bad habits?
summary
For example, this disease is a very common disease in modern society. With more and more kinds of diseases for the elderly, people who know it should be familiar with it. In recent years, arrhythmia has attracted more and more attention. In order to effectively prevent arrhythmia from harming the health of the elderly, combined with the actual situation, let me share with you what should be paid attention to in coronary heart disease? Watch out for bad habits?.
What should coronary heart disease pay attention to? Guard against bad habits?
First: pig large intestine. Pig large intestine contains high fat and cholesterol, which will lead to excess calories and increase the risk of vascular atherosclerosis. Therefore, it is not suitable for people who need to control fat intake, such as hypertension, heart disease, fatty liver, hyperlipidemia, obesity and so on.
Second: fat. The fat content of fat meat can be as high as 91%, and most of them are saturated fatty acids. Eating more fat meat will lead to the formation of more atherosclerotic plate in the body, which is harmful to obesity, hyperlipidemia, diabetes, heart disease, fatty liver, hyperlipidemia and other people.
Third: balsam pear. Bitter gourd belongs to bitter cold food. Most patients with rheumatic heart disease are deficient in Yang Qi of heart and spleen. If they overeat bitter cold food, it will damage Yang Qi of human body and aggravate the disease. Therefore, patients with heart disease should eat less.
matters needing attention
For patients with arrhythmia, they should be calm and try to avoid emotional excitement. As we all know, emotional excitement may induce angina pectoris and myocardial infarction. Those who are impatient, nosy and sulky must always remind themselves that they should be calm and calm in conversation. If it is difficult to keep calm for a while, you should go to other places, change the environment, or carry out appropriate labor or sports activities, so as to alleviate and release your unhappiness.