Food for treating white hair

summary

Is white hair a sign of aging? It's not. Old people's white hair is caused by natural aging, but there are many reasons for less white head. It's hard to imagine the physical and mental harm that little white head brings to teenagers' friends, so we must do a good job in the prevention of white hair. So how to prevent it? How to effectively make white hair black? In fact, as long as the diet to take care of, it will achieve very good results. So what are the methods of dietotherapy?

Food for treating white hair

First: a kilogram of peach kernel, a proper amount of sugar. First, soak the peach kernel in cold water for 3 days, then remove the skin tip, and then put an appropriate amount of sugar into the pot. After it dissolves, pour the peach kernel into the pot, mix well, cool and serve as a pill. 5 grams twice a day for 100 days.

Second: black sesame, soybeans, peanuts, walnuts in equal portions, stir fry and fry separately, then cook into flour and mix well. Take a spoonful of milk, soybean milk or boiled water before going to bed every day. Diarrhea should not be eaten.

Third: two quail eggs, 30 grams of Polygonum multiflorum, 20 grams of raw land, fried with water, eggs cooked to shell, put back to the soup and cook for a while, qizha food egg soup.

matters needing attention

100 grams of Polygonum multiflorum, 10 red dates, 500 ml white wine, soak for half a month, take a spoonful every morning, long-term use, can make hair black and shiny.