What does the method that confinement puerpera eats pig liver have

summary

Mothers in the production of the body will generally be very empty, should be timely tonic, pig liver is a good food, then the puerpera eat pig liver what to eat, let me introduce to you.

What does the method that confinement puerpera eats pig liver have

First, pig liver iron, the most commonly used method is fried pig liver. Cut the cucumber into slices and stir fry the pork liver together. The heat of the pork liver should be well controlled. When the fire is small, the smell will be fishy, and when the fire is big, the smell will be old. If you feel troublesome, it's also good to buy a piece of stewed pig liver in the supermarket.

Second, the sesame oil pig liver has the effect of breaking blood. It can disperse the blood clots in the uterine cavity to facilitate discharge. The nutrition of the pig liver is ten times that of the pork. The protein content is very high, and the amino acids are close to the human body, so it is easy to be absorbed and utilized.

Third, make pig liver must put some Baijiu or ginger tablets will not be so difficult to joke, the only way to cook can be cooking, can be mixed with a little lean meat steamed, or some vegetables and other cooking soup is good.

matters needing attention

So for mothers who have just given birth, eating some pig liver is conducive to the recovery of the body. At the same time, we should pay attention to strengthening nutrition, and eating more high protein food is conducive to milk secretion.