What are the symptoms before the holiday

summary

Female friends will come to the holiday every month, often forget to spare sanitary napkins, leading to pants on the bed sheet everywhere, so, what are the symptoms before the holiday, so that you can prepare in advance, let's introduce.

What are the symptoms before the holiday

First, many healthy women will also have some uncomfortable feelings and temperament changes. They know that they are coming to the holiday, such as pelvic depression, backache, headache, breast swelling, edema, irritability, etc., which is called premenstrual discomfort. Generally, the degree is mild and no treatment is needed. However, some women have severe premenstrual symptoms, which affect their work and life. They are called premenstrual syndrome.

Premenstrual syndrome (PMS) usually appears 7-14 days before the onset of menstruation. It is the most serious 2-3 days before menstruation, and the symptoms disappear or significantly reduce after menstruation. Discomfort is multifaceted and varies from person to person. Some women's edema is more prominent, some women's breast pain is more obvious, some women are mainly mental symptoms. Sometimes, several symptoms coexist, so the degree is different.

Before the symptoms of the third point of edema generally appear in the week before menstruation, can also usually have edema and aggravation before menstruation. Weight gain due to swelling. Accompanied by edema can also have headache, runny nose, lower limb heavy, abdominal distension, constipation and so on. Breast pain can occur before menstruation, but also after menstruation. There is a small nodule in the breast, which is painful to touch. It is easy after menstruation, but it will appear again before the next menstruation.

matters needing attention

Before the holidays, you should also pay attention not to eat spicy, cold, high salt and high-fat food, eat less sweets, avoid alcohol and tobacco, drink more water. At the same time, keep warm.